Date And Location
Saturday, August 2, 2025
9:00 AM - 12:00 PM
Bohemia Preserve
6407 Bohemian Hwy Camp Meeker, CA
Event Description
Join us at the stunning Bohemia Preserve for a rejuvenating forest bathing session designed specifically for healthcare workers. This gentle, sensory-based mindfulness practice invites you to slow down, breathe deeply, and reconnect with the natural world—offering a powerful antidote to stress and burnout.
Guided by certified Nature and Forest Therapy Guide Jenny Harrow-Keeler, this workshop is freely offered to healthcare workers thanks to the generous funding provided by Mindful of Nature. It will also be conducted as part of a research project to assess the impacts of nature-based mindfulness on participants.
Forest bathing, or Shinrin Yoku, is a guided mindfulness practice in nature that supports stress reduction, nervous system regulation, and overall well-being. It’s not a hike—there’s no destination or fitness goal—just an invitation to slow down, engage the senses, and connect deeply with the natural world.
No experience necessary. Just bring your curiosity and an open heart.
Location: Bohemia Preserve
Date: Saturday, August 2nd
Time: 9:00 AM - 12:00 PM
Cost: Free
Who: Open to healthcare workers only
Capacity: Limited to 20 participants
Don't miss this opportunity to prioritize your well-being and experience the quiet power of nature. Register now to reserve your spot!
This is a free event, and registration is required.