Private Forest Bathing Experiences
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Embrace the Healing Power of Nature
Discover the practice of "Shinrin-Yoku," a Japanese term that translates to 'forest bathing'. This unique experience incorporates mindfulness and meditation techniques, inviting you to engage all five senses and forge a deep connection with nature for rejuvenation.
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An expert guide will lead you on a journey to slow down, unplug from technology, and escape the stresses of everyday life. From a scientific standpoint, forest bathing has been proven to:
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Relieve stress and anxiety
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Alleviate depression
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Lower blood pressure
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Enhance sleep quality
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Strengthen the immune response
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Each forest bathing experience is led by Jenny Harrow-Keeler, a certified nature and forest therapy guide who will share simple mindfulness tools you can integrate into your daily life. This experience is perfect for team building, corporate retreats, families, couples, friends, and individuals alike.
Customized Experiences for Your Group
Looking for a unique forest bathing experience tailored to your group? Contact us to receive a personalized quote. We can customize your journey to meet your specific needs, ensuring a memorable and enriching experience.
Powerful One-on-One Sessions
Transformative Sessions for Individuals and Groups
Whether you're seeking a deeper understanding of mindfulness on your own or with others, our sessions are powerful tools for healing and well-being. These personalized experiences are available for one-on-one settings as well as small and large groups, providing the guidance and attention needed to enhance your journey.
​Join us on a path to relaxation and well-being, and rediscover the healing power of
nature—whether individually or together.