Gentle Yoga & Forest Bathing
Join Jenny Harrow-Keeler and Francisca Lizzote every Friday afternoon in Sebastopol for a calming experience combining gentle yoga, forest bathing, and other nervous system-regulating practices to reconnect with nature and nurture your well-being. Perfect for all levels, this event invites you to slow down, breathe deeply, and find serenity in the outdoors.
Dates And Location
Fridays (Starting January 31st)
1:00 pm - 2:30 pm
Ragle Ranch Regional Park, Sebastopol
Meeting Point: In front of the playground.
What to Bring
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Yoga mat (or you can rent one for $3)
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Comfortable clothes and shoes suitable for light movement and nature
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Warm layers for the forest bathing portion—bundle up!
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Any additional items you need to feel comfortable (e.g., water, hat, sunscreen)
Reserve Your Spot
Cost: $25–$45 (sliding scale)
Venmo: @CommonThreadYoga
Please include the date in your Venmo payment.