Forest Bathing + Wine Tasting with EcoWisdom Have you heard of forest bathing, also known as shinrin-yoku? It was developed in Japan in the 80s and is part of preventive health care and healing when they saw people’s mental health deteriorating from being overworked. The idea is that you slow down and mindfully walk and meditate in a forest environment. Like meditation or yoga, if you’re a beginner, it helps to have someone guide you through it. Oftentimes in Japan, you end h

by Carrie Bell FOREST BATHING & FERMENTATION RED CAR WINE, SEBASTOPOL Despite being renowned for its Instagram-savvy tasting room design, on-trend branding, and buzzy social atmosphere, this Sonoma County company also recognizes the importance of slowing down, savoring the moment, and stopping to smell the Rosés. Well, the vines that grow the future ones anyway. That’s why Red Car partnered with former employee turned certified forest therapy guide Jenny Harrow-Keeler of EcoW