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EcoWisdom

Discover the gift of your life through the healing power of nature

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    Recent Posts

    Blog - Earth Day and Women's Fertility: How Can We Honor and Heal Both Everyday?

    Blog - Earth Day and Women's Fertility: How Can We Honor and Heal Both Everyday?

    Press - Unique 3-Day Sonoma County Itinerary - Ginger Marie Blog

    Press - Unique 3-Day Sonoma County Itinerary - Ginger Marie Blog

    Press - A Non-Traditional Wellness Weekend in Sonoma County - The DownLO

    Press - A Non-Traditional Wellness Weekend in Sonoma County - The DownLO

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    • forest bathing
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    Press - 7 Best Things to Do in Sonoma Valley - Easy Tour Bandung

    Press - 7 Best Things to Do in Sonoma Valley - Easy Tour Bandung

    Forest Bathing + Wine Tasting with EcoWisdom Have you heard of forest bathing, also known as shinrin-yoku? It was developed in Japan in the 80s and is part of preventive health care and healing when they saw people’s mental health deteriorating from being overworked. The idea is that you slow down and mindfully walk and meditate in a forest environment. Like meditation or yoga, if you’re a beginner, it helps to have someone guide you through it. Oftentimes in Japan, you end h
    Press - California's Most Unique Wine Tasting Experiences - Travel Curator

    Press - California's Most Unique Wine Tasting Experiences - Travel Curator

    by Carrie Bell FOREST BATHING & FERMENTATION RED CAR WINE, SEBASTOPOL Despite being renowned for its Instagram-savvy tasting room design, on-trend branding, and buzzy social atmosphere, this Sonoma County company also recognizes the importance of slowing down, savoring the moment, and stopping to smell the Rosés. Well, the vines that grow the future ones anyway. That’s why Red Car partnered with former employee turned certified forest therapy guide Jenny Harrow-Keeler of EcoW

    jenny@ecowisdomwellness.com

    Sonoma County, CA

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